• 967 224 138
  • Contactos

Yoga Nidra

LT011770
1998
Swami Satyananda Saraswati

Editora Yoga Publications Trust
Idioma Inglês
Estado : Usado 4/5 - Com sublinhados a lápis
Encadernação : Brochado
Disponib. - Em stock

€12
Mais detalhes
  • Ano
  • 1998
  • Código
  • LT011770
  • Detalhes físicos
  • Dimensões
  • 14,00 x 21,00 x
  • Nº Páginas
  • 261

Descrição

Satyananda Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa. This text explains the theory of yoga nidra in both yogic and scientific terms and includes class transcriptions of the practice. It also presents the various applications of this versatile technique, which has been used for deep relaxation, in stress management and therapy, to enhance the learning process in education, to harmonize the deeper unconscious and awaken inner potential, and as a meditative technique. A research section is also included.

Yoga Nidra

€12

LT011770
1998
Swami Satyananda Saraswati
Editora Yoga Publications Trust
Idioma Inglês
Estado : Usado 4/5 - Com sublinhados a lápis
Encadernação : Brochado
Disponib. - Em stock

Mais detalhes
  • Ano
  • 1998
  • Código
  • LT011770
  • Detalhes físicos

  • Dimensões
  • 14,00 x 21,00 x
  • Nº Páginas
  • 261
Descrição

Satyananda Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa. This text explains the theory of yoga nidra in both yogic and scientific terms and includes class transcriptions of the practice. It also presents the various applications of this versatile technique, which has been used for deep relaxation, in stress management and therapy, to enhance the learning process in education, to harmonize the deeper unconscious and awaken inner potential, and as a meditative technique. A research section is also included.